. Ultra trail training is most demanding, both because the physical and mental challenges it poses. Ultrarunner Ryan Sandes and compatriot Ryno Griesel completed a Fastest Known Time (FKT) on the Great Himalaya Trail back in March. Now, Ryan shares key insight into how tough it was just to prepare adequately for it. Training smartly first, and then running […]
Category Archives: ryan sandes
July
31
ULTRA TRAIL TRAINING: RYAN SANDES SHARES KEY TIPS FOR HIS 1.046KM RECORD AT HIMALAYA TRAIL
posted by mayayo oxigeno
May
11
Egli and Dewalle win Transvulcania 2018 VK
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The tenth edition of the Vertical Kilometre Binter at Transvulcania Naviera Armas was a thrilling race, with seconds separating the men and a new record in the women’s race. Swiss athlete Pascal Egli started very fast, followed by the reigning champion Stian Angermund-Vik and Rui Ueda, and in fact the top 5 men (with the addition […]
May
10
Transvulcania 2018 has lift-off!
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As close to the galaxy as possible. That was the presentation of the tenth edition of the Transvulcania Naviera Armas, at the Grantecan, the biggest infrared optical telescope in the world. Because a galactic race like this could not have any better place for its staging. There will be more than 3,600 runners from 60 […]
March
05
TNF Transgrancanaria 2013 Race results, photos and report. Winners 119k Sebastien Chaigneau & Nerea Martinez.
posted by mayayo oxigeno
The North Face Transgrancanaria 2013 completed its 11th edition with big success Four courses were offered, ranging from the 24k of the Starter to the full 119k of the clasic Transgrancanaria main event. Our team completed the ultra trail for the third time this 2013, so we can personally recommend it. The names at this year´s podiums […]
