. Ultra trail training is most demanding, both because the physical and mental challenges it poses. Ultrarunner Ryan Sandes and compatriot Ryno Griesel completed a Fastest Known Time (FKT) on the Great Himalaya Trail back in March. Now, Ryan shares key insight into how tough it was just to prepare adequately for it. Training smartly first, and then running […]
Category Archives: trail running nepal
July
31
ULTRA TRAIL TRAINING: RYAN SANDES SHARES KEY TIPS FOR HIS 1.046KM RECORD AT HIMALAYA TRAIL
posted by mayayo oxigeno
June
06
MIRA RAI, SALOMON RUNNING, FROM NEPAL TO THE WORLD: Video interview by Mayayo at Transvulcania.
posted by mayayo oxigeno
. Mira Rai is a nepalese runner currently in the Salomon Running squad. She took over the international peloton back in 2015 at the Skyrunners world series when she achieved a second place at the hypertechnical Tromso Skyrace over 44km and then went on to another silver at the Ultra Pirineu over 109km, a result that […]
