Tag Archives: great himalaya trail

July 31

ULTRA TRAIL TRAINING: RYAN SANDES SHARES KEY TIPS FOR HIS 1.046KM RECORD AT HIMALAYA TRAIL

. Ultra trail training is most demanding, both because the physical and mental challenges it poses. Ultrarunner Ryan Sandes and compatriot Ryno Griesel completed a Fastest Known Time (FKT) on the Great Himalaya Trail back in March. Now,  Ryan shares key insight into how tough it was just to prepare adequately for it. Training smartly first, and then running […]

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